She Is Messy, But She’s Kind

I've been having a bit of a time lately. When I'm feeling wonky, my self-care regimen is truly put to the test, because my first instinct is to revert to not-so-healthy habits of relentless worrying and unproductive perfectionism. Not great. But I'm a work in progress. I'm asking for (and accepting) help from people that [...]

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All I Want for Christmas

First of all, I'd like to start this post by acknowledging how difficult the holidays can be for people suffering from depression, dealing with grief and other mental and emotional burdens. Christmasttime can feel very, very dreary for those who are not feeling up to all the holly jolly. Here is a pretty good article [...]